ALBIBBE (December 31, 1969 at 6:59 pm)

lovin this video!! leave me a commentseen it yesterday! lets chat qk

gtmcc01 (December 31, 1969 at 6:59 pm)

yeah, that was my advice for my first meet ever. i actually moved up to doing the slide every single meet. at this point, i'm moving up to collegiate discus, which will be a new and exciting challenge. let's see how well i do my second year.

towerbr82 (December 31, 1969 at 6:59 pm)

Hello,I am a former collegiate discus thrower. I think your coach is right if you are an absolute begginer. If this is your first season throwing and you haven't practiced the full throw (spin), then your coach is right. However, it is always better to do the full throw because it serves as good practice and it will be the only way to throw far. Best of luck.

dsnider117 (December 31, 1969 at 6:59 pm)

just letting everyone know im a soph. in H.S. and im goin to state for discus! and these videos r sick i mean the way these guys carry there bodies across the ring is fricken sweet!

mattfoley59 (December 31, 1969 at 6:59 pm)

hey man, just go for it. Spin all three. Go big or go home.

SS100gogeta (December 31, 1969 at 6:59 pm)

south african is legal i use it

dicuss1567 (December 31, 1969 at 6:59 pm)

but the south african is illeagl is high school

1234hellowanker (December 31, 1969 at 6:59 pm)

You beat me to it there; that's good advice +1.

gtmcc01 (December 31, 1969 at 6:59 pm)

My first meet is this tuesday, I'm a senior and high school. This is my one and only season to get some good results. My tips that I'm passing on from my coach:First throw you take, do it standing, do it well. Just get the disc out onto the field and see what you're throwing is like in comparison to others. If you've learned the spin and feel confident, take your last throw spinning, or you can do the South African as an alternative.

bboyalx (December 31, 1969 at 6:59 pm)

just watching this is helping me alot